„Discipline is doing what you hate to do, but nonetheless doing it like you love it.“
Mike Tyson
Our passion and know-how will fuel your ambition
Online coaching and support. 24/7 Whatsapp availability for fitness beginners, intermediates, those suffering from a lack of motivation and those interested in health. Mindset Work.
Support in finding a suitable fitness studio. Clear recommendations on training intensity and methods. Individually adapted training plans.
Recommendations for improving the cardiovascular system, diet and sleep patterns.
Eliminate back problems caused by office work. Strengthen the core muscles. Prevention of posture problems.
We offer expectant mothers and new parents competent sports advice during and after pregnancy.
You receive personalized plans directly on your smartphone. You can also book personal training and nutrition coaching.
At Vita Consulta, client proximity and care takes precedence. Each client is carefully assigned to an expert from our team who is fully dedicated to your needs. We provide knowledge from universities and numerous sport schools.
„The more difficult the victory, the greater the happiness in winning.“
Pele
With us as your partner, you will achieve your training goals.
Vita Consulta supports, advises and offers its clients personalised health consultations in every possible way. For this reason, we have put together a dedicated team of professionals and experts from SAFS, SNF and bachelor graduates of DHFPG to guide you on your path to a healthier lifestyle.
We help our clients to understand how physical activity, in harmony with life, can lead to a better life quality. We want to be agile and stay relevant as a preferred partner in the world of fitness and mental health. As a team, we believe strongly in our employees and clients, and we and live this through forming close personal relationships.
„I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games. Twenty-six times, I’ve been trusted to take the game-winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.“
Michael Jordan
Founder & Coach
Robert found his passion about 4 years ago and since then he’s been in the gym almost every day. He’s a natural bodybuilder and will be competing in 2025. He created Vita Consulta to help people achieve their goals and dreams.
Coach & Nutrition / Personal Coach
Nico brings a lot of fun to the table, but also a lot of seriousness when it comes to training. A young athlete and personal trainer who takes great care of his own health and that of the people around him, both mentally and physically.
Strength Coach
Severin is the definition of strength. He’s an aspiring Swiss IPF powerlifter who has competed in many meets, most recently in his new 83kg weight class where he lifted a total of 615kg! He knows his business and the fundamental techniques and training routines to get your strength up. Severin will teach you the art of powerlifting.
Coach & Nutrition / Mental Health / Pregnancy & Functional Trainer
No, this is not Franzi, but her two adorable dogs who she treats with the utmost respect and care. Just as she did with all her previous clients while managing several gyms. A graduate of the DHFPG, with a bachelor’s degree in Fitness Economics and countless diplomas and certificates to her name, Franzi knows exactly what to do and what to look for in her clients.
MONTHLY SERVICE Students
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140.-
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24/7 Whatsapp Support / Workout Counseling
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2 Free Training Sessions ( additional training sessions 100.00.-)
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360.- for 3 M.
MONTHLY SERVICE Adults
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280.-
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24/7 Whatsapp Support / Workout Counseling
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2 Free Training Sessions ( additional training sessions 100.00.- )
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800.- for 3 M.
MONTHLY SERVICE
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175.-
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24/7 Whatsapp Support / Workout Counseling
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1 Free Training Session
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525.- for 3 M.
MONTHLY SERVICE
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1000-
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24/7 Whatsapp Support / Workout Counseling
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2 Training Sessions Per Week
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2500.- for 3 M. Zurich Area Only!
Kontaktieren Sie uns unter info@vitaconsulta.com für ein kostenloses Erstgespräch.
Do not hesitate! Contact us at info@vitaconsulta.com for a free initial consultation.